There I sat. Back erect, verbalizing the sounds. Wondering if the ecstasy would return. …so long ago and far away… Slowly slipping into the familiar pattern. Falling into the rhythm, of each syllable. The recognizable cadence of an old friend. Working my way up. Grounding, releasing, willing. Loving, speaking, visualizing. Ethereal realms abound. Effortless and…
Tag: chakra meditation
The Monkey Brain
Did I make the right decision? What will happen? Where will we go? What will we do? Have I taught my children well? Am I good mother? Have I been supportive enough? Is this what I want? Why did I say that? Why did I do that? I should have said this. I should have…